30 MINUTE CHALLENGE #022See all
Those bits of your neighbourhood you never visit are just waiting for you to swing by.
Set out on a journey of discovery, well a fast-paced walk around all those unexplored streets and alley ways. Everyone loves discovering a secret place.
Step it up:
- See if you can increase the distance you can walk in 30 minutes.
- Pick up the pace and make it a power walk.
Always remember to ‘slip, slop, slap’ to protect from the sun and UV rays when exercising outdoors.
See http://www.sunsmart.com.au/communities/parents for more information.