4 Sep 2018: Carbohydrate (g). 56. 37. Protein (g). 4. 3. Fat (g). 6. 4.

5 Sep 2018: Nutrition. ANALYSIS per serve. 4. Energy kJ (Cal). 2246 (536). Carbohydrate (g). 69. Protein (g).

4 Sep 2018: Serve over rice or with rice on the side. HINT: The combination of chickpeas, which are a pulse, and rice or couscous, both grains, form complete proteins, making this a nutritious ... both grains, form complete proteins, making this a nutritious

5 Sep 2018: 1406. Protein (g). 37. 22. Fat (g). 12. 8. Carbohydrate (g). 93. 43. Iron, Vitamin C.

24 Sep 2018: 1940. Carbohydrate (g). 45. Protein (g). 35. Fat (g). 15. Saturated fat (g).

24 Sep 2018: Nutrition. ANALYSIS per serve. 6. Energy kJ (Cal). 539. Carbohydrate (g). 24. Protein (g).

24 Sep 2018: Nutrition. ANALYSIS per serve. 4. Energy kJ (Cal). 662. Carbohydrate (g). 4. Protein (g).

4 Sep 2018: Nutrition. ANALYSIS per serve. 12. Energy kJ (Cal). 839 (200). Carbohydrate (g). 41. Protein (g).

25 Sep 2018: Nutrition. ANALYSIS per serve. 12. Energy kJ (Cal). 624. Carbohydrate (g). 18. Protein (g).

25 Sep 2018: Carbohydrate (g). 26. Protein (g). 2. Fat (g). 10. Saturated fat (g).