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Thai chicken soup | Australian Institute of Sport

5 Sep 2018: 1478. Protein (g). 45. 28. Fat (g). 13. 8. Carbohydrate (g). 78. 41. Calcium, Iron, Vitamin C.

Baby octopus pizza | Australian Institute of Sport

5 Sep 2018: Nutrition. ANALYSIS per serve. 4. Energy kJ (Cal). 2219 (530). Carbohydrate (g). 70. Protein (g).

Ginger pear muffin | Australian Institute of Sport

5 Sep 2018: Nutrition. ANALYSIS per serve. 12. Energy kJ (Cal). 823 (197). Carbohydrate (g). 37. Protein (g).

Choc-chip muffins | Australian Institute of Sport

4 Sep 2018: Nutrition. ANALYSIS per serve. 12. Energy kJ (Cal). 839 (200). Carbohydrate (g). 41. Protein (g).

Sweet potato soup | Australian Institute of Sport

5 Sep 2018: 91. 61. Protein (g). 22. 15. Fat (g). 6. 4. Fibre, Vitamin C, Calcium, Iron, Zinc.

Baked beef risotto | Australian Institute of Sport

24 Sep 2018: 4-6. Energy kJ (Cal). 2134. Carbohydrate (g). 79. Protein (g). 28. Fat (g).

Vegetarian roll-up | Australian Institute of Sport

5 Sep 2018: Energy kJ (Cal). 1865 (445). Carbohydrate (g). 80. Protein (g). 19. Fat (g).

Baked rice custard | Australian Institute of Sport

4 Sep 2018: Energy kJ (Cal). 1326 (317). 884 (211). Carbohydrate (g). 60. 40. Protein (g).

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