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Chicken tagine with couscous | Australian Institute of Sport

5 Sep 2018: 1613. Protein (g). 43. 26. Fat (g). 12. 8. Carbohydrate (g). 105. 50. Iron, Vitamin C.

Mustard burgers with coleslaw | Australian Institute of Sport

5 Sep 2018: 3208. 1604. Protein (g). 48. 24. Fat (g). 20. 10. Carbohydrate (g). 90. 45.

Chicken & peanut stir-fry | Australian Institute of Sport

24 Sep 2018: Nutrition. ANALYSIS per serve. 4. Energy kJ (Cal). 1606. Carbohydrate (g). 16. Protein (g).

Chocolate raspberry roly poly | Australian Institute of Sport

5 Sep 2018: 1337. Protein (g). 10. 7. Fat (g). 3. 2. Carbohydrate (g). 89. 67. Australian Institute of Sport - From the "Survival Around the World" cookbook 05 Nov 2018 , Treats,

Pasta with chicken & corn | Australian Institute of Sport

5 Sep 2018: 1611. Protein (g). 45. 24. Fat (g). 14. 8. Carbohydrate (g). 91. 50. Vitamin C.

Chocolate self-saucing pudding | Australian Institute of Sport

24 Sep 2018: Nutrition. ANALYSIS per serve. 6. Energy kJ (Cal). 1314. Carbohydrate (g). 64. Protein (g).

Cream cheese & vegie bagel | Australian Institute of Sport

5 Sep 2018: 1744. 1190. Protein (g). 20. 16. Fat (g). 12. 11. Carbohydrate (g). 55. 30.

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