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Corporate Partners | ASC Annual Report 2016-17

11 Sep 2017: 2XU Pty Ltd. Beiersdorf Australia Ltd (Thermoskin). Dairy Australia. The Complete Dairy High Protein Milk.

Sports Nutrition - Worksheet

19 Feb 2008: What food/ fluid choices would you recommend? 4. What issues do you need to take into consideration in preparing a meal plan that meets the protein requirements of an adolescent male

Creatine InfographicFINAL

23 Aug 2021: Early recommendations usinglarge amounts of simple sugars has been updated with a protein (50 g) and carb (50 g) rich meal achieving the same result. ... Rokeby farms. breakfast smoothie. Co-ingestion with post-exercise recovery ideas providing protein

Mixed Macronutrients InfographicFINAL

29 Jun 2021: To assist in boosting energy and protein intake when food not suitable/convenient. ... RTD, powder or bar. High Carb powder or bar. High Protein, Lower Energy.

Our corporate partners | Annual Report 2017-18

27 Sep 2018: The Complete Dairy High Protein Milk. PepsiCo Australia (Gatorade). Beiersdorf Australia Ltd (Thermoskin).

ASC 3619 4 AIS SPORTS SUPPLEMENT FRAMEWORK ISOLATED PROTEIN ...

17 Mar 2021: Used to be the most popular protein supplement until replaced by the cheaper dairy proteins. > ... Nevertheless, well-considered uses of protein supplements may include:. - When the delivery of rapidly digested proteins is a priority, such as in the

Multivitamin infographic FINAL

15 Apr 2025: Real food also provides protein, carbohydrates, fibre and phytochemicals, which offers a wide range of health and performance benefits. ... Sample athletes 'day on a plate'. 145 g of protein. 40 g of fibre.

1 of 2 THE AIS SPORTS SUPPLEMENT FRAMEWORK ABCD ...

24 May 2021: acute whey protein ingestion (2). Acute HMB supplementation does not appear to influence. ... current science. When contrasted against accepted dietary interventions like post-exercise whey protein.

Carnitine Infographic FINAL

14 Mar 2022: 1.5 g at breakfast, 1.5 g at dinner). Carnitine is an amino acid (protein) that the body produces, but can also be ingested in small amounts from animal foods.

Sports Bars Infographic FINAL

29 Jun 2021: protein, fat, fibre and micronutrients, so check labels carefully. BENEFITS & SITUATIONS FOR USE. ... Low fat (3-9g) & low-moderate protein. (3-10g) to assist guttolerance during exercise.

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