25 Sep 2018: Energy kJ (Cal). 229. Carbohydrate (g). 10. Protein (g). 2. Fat (g).

24 Sep 2018: Nutrition. ANALYSIS per serve. 8. Energy kJ (Cal). 1199. Carbohydrate (g). 43. Protein (g).

5 Sep 2018: Recipes. Sherwood pie. Serves 4-6. Freezableyes. 1/2 cup textured vegetable protein (TVP) mince. ... Protein (g). 26. 16. Fat (g). 15. 9. Carbohydrate (g). 87. 48. Calcium, Iron, Vitamin C.

5 Sep 2018: Carbohydrate (g). 90. 60. Protein (g). 61. 41. Fat (g). 12. 8.

24 Sep 2018: Nutrition. ANALYSIS per serve. 4. Energy kJ (Cal). 2311. Carbohydrate (g). 87. Protein (g).

4 Sep 2018: 2216 (529). Carbohydrate (g). 65. Protein (g). 46. Fat (g). 11. Iron, Zinc.

25 Sep 2018: Nutrition. ANALYSIS per serve. 4. Energy kJ (Cal). 1128. Carbohydrate (g). 15. Protein (g).

5 Sep 2018: Option: To make this a complete vegetarian meal, add cup textured vegetable protein (TVP) mince to vegetable mixture. ... vegetarian meal, add cup textured vegetable protein (TVP) mince to vegetable mixture.

24 Sep 2018: Nutrition. ANALYSIS per serve. 4. Energy kJ (Cal). 2131. Carbohydrate (g). 47. Protein (g).

5 Sep 2018: 2746 (656). 1830 (437). Carbohydrate (g). 97. 65. Protein (g). 37. 24.