24 Sep 2018: 52. Protein (g). 125. Fat (g). 20. Saturated fat (g). 5.

25 Sep 2018: Nutrition. ANALYSIS per serve. 4. Energy kJ (Cal). 2111. Carbohydrate (g). 83. Protein (g).

24 Sep 2018: Carbohydrate (g). 30. Protein (g). 10. Fat (g). 1. Saturated fat (g).

24 Sep 2018: Nutrition. ANALYSIS per serve. 4. Energy kJ (Cal). 2095. Carbohydrate (g). 18. Protein (g).

4 Sep 2018: Protein (g). 42. 28. Fat (g). 8. 5. Iron, Zinc. Australian Institute of Sport - From the "Survival for the Fittest" cookbook 05 Nov 2018 HINT: Ling, ocean perch or jewfish are

24 Sep 2018: 574. Carbohydrate (g). 19. Protein (g). 7. Fat (g). 4. Saturated fat (g).

24 Sep 2018: Nutrition. ANALYSIS per serve. 4. Energy kJ (Cal). 844. Carbohydrate (g). 40. Protein (g).

21 Sep 2018: Serves 4-6. Freezableyes. Lasagne filling:. 1 cup Vitaburger (textured vegetable protein). ... 2983 (713). 1989 (475). Carbohydrate (g). 87. 58. Protein (g). 54. 36.

5 Sep 2018: 205. Protein (g). 4. 3. Fat (g). <1. <1. Carbohydrate (g). 12. 8. Australian Institute of Sport - From the "Survival Around the World" cookbook 05 Nov 2018 , Sandwiches and Snacks,

5 Sep 2018: 1626. Protein (g). 24. 16. Fat (g). 9. 6. Carbohydrate (g). 97. 65. Calcium, Iron.