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Our stories | Australian Institute of Sport

21 Nov 2024: At one meeting, the topic of children in high performance sport came up. ... sit down and come up with this fantastic plan.

Fruit loaf with ricotta, cinnamon & syrup | Australian Institute…

24 Sep 2018: Knock dough down and knead lightly. Shape into a log and place in the loaf tin. ... Brush with the warmed honey, if desired, and allow to cool 10 minutes in the tin before turning out.

Basketballlesson plansEight curriculum-aligned lesson plans to help…

25 Aug 2023: Details. Warm-up. 5 minutes. Basketball lesson plansLesson 2. 27. HOW MANY BEAN BAGS? ... Ball handling. • Footwork. Details. Warm-up. 10 minutes. Equipment. • 10 to 15 basketballs, or balls of a similar size. •

JUMPING GAMES © Australian Sports Commission 2008 ausport.gov.au/isp…

2 Jul 2008: Teaching pointsBend down, hold your toes. Ready. •. Jump. •. Try again. •. ... It is suitable as a warm-up or ‘challenge’ activity. Game play and basic rulesA stick is laid horizontally on the ground (or a marked line).

PowerPoint Presentation

6 Nov 2019: Running and Evasion. LIFT. Training Session Outline. Warm Up. • Pizza ball– students all hold a ball out in. ... This warm up activity allow. opportunity to engage in running, evasion and balance.

Athleticslesson plansEight curriculum-aligned lesson plans to help…

23 Aug 2023: Warm-up. 5 minutes. Equipment. • Marker cones. Athletics lesson plansLesson 1. ... Play with 6 or more. Skill focus. • Teamwork. Details. Warm-up.

Table tennislesson plansSeven curriculum-aligned lesson plans to help …

29 Aug 2023: Details. Warm-up. 5 minutes. What to do. • Define the playing field using marker cones. • ... Play with one robber for every 5 dribblers. Details. Warm-up. 10 minutes.

Media Centre | Australian Sports Commission

31 May 2018: Sport Australia is determined to have more Australians participating and excelling in sport, from grass-roots right up to the pinnacle of elite competition.

Spicy vegetable filo roll | Australian Institute of Sport

5 Sep 2018: Fold in ends and roll up to enclose. Repeat using remaining pastry and filling. ... Place rolls on a nonstick baking tray, seal side down, lightly spray with oil and sprinkle with sesame seeds.

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